Things that may Exit your Bodily Orifices I tend to shy away from listicles, however I thought this may be helpful for those of you who...

My second daughter was born via a planned repeat cesarean section at 39 weeks of pregnancy. She had a little bit of trouble breathing due...

Perhaps the most important step in habit changing is to first accept yourself for who you are, flaws and all. Those imperfections are...

I have thought about writing this so many times over the past six months, but then was apprehensive- what if I put in writing how...

Postpartum Depression and Alcohol Abuse With the birth of a new baby comes many changes in a mother’s life. Postpartum depression can be...

by Dr. Jessica Vernon, MD, FACOG Photo 17402540 © Fahrner78 | Dreamstime.com The day I went into labor and was admitted to the hospital...

Illustration 87831241 © Leremy | Dreamstime.com An induction of labor is the starting of the labor process before the body is doing so on...

By Shelly Marshall, skin care expert. Re-posted with permission of the author from her website Beauty Shamans I see a lot of pregnant...

Illustration 193393274 © Setiawan Ardi Wijaya | Dreamstime.com As October is Pregnancy Loss Awareness Month, I felt compelled to write...

You have your six week followup after giving birth and your provider clears you to return to normal activities. Yes, ALL activities. If...

Postpartum Depression is a very narrow term that encompasses a broad spectrum of mental health disorders that affect 20% of women during...

Written by Renee Marie Simpson, Counselor, Thought Leader, Speaker, and Advocate Find original post and more of her amazing work at...

Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...

Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...

Illustration 132818803 © Andrey Apoev | Dreamstime.com The Institute of Medicine defines patient-centered care as providing care that is...

Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ I was in my therapy...

Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ Remember when you...

Most women that I care for during pregnancy discuss their birth plan at some point. Many will only ask questions related to aspects they...

When there is someone on labor and delivery who has lost their baby and is in the difficult process of laboring to deliver that baby, or...

As a gynecologist I meet people all day every day who within a few minutes of our interaction disclose some of the most intimate details...