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Dr. Jessica Vernon, MD

Contributing Voices
Words of Wisdom from Experts
Passionate about Maternal Health and Wellbeing


Postpartum Depression and Alcohol Abuse
Postpartum Depression and Alcohol Abuse With the birth of a new baby comes many changes in a mother’s life. Postpartum depression can be...
Free by the Sea
7 min read


Skincare During Pregnancy
By Shelly Marshall, skin care expert. Re-posted with permission of the author from her website Beauty Shamans I see a lot of pregnant...
Shelly Marshall
7 min read


Sexual Assault Trauma During Pregnancy: How I Took Control Of My Triggers
Written by Renee Marie Simpson, Counselor, Thought Leader, Speaker, and Advocate Find original post and more of her amazing work at...
Renee Marie Simpson
8 min read


Improving Your Posture During Pregnancy
Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...
Joanie Johnson
3 min read


The #1 Exercise to Master During Pregnancy & Postpartum
Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...
Joanie Johnson
3 min read


How to not lose yourself in motherhood
Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ I was in my therapy...
Chrissy Powers
6 min read


The Myth Of The Perfect Birth + Goddess Motherhood
Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ Remember when you...
Chrissy Powers
4 min read
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